Other Common Style Variations in the Early Phases of Pulling
Degree of Leg Bend During the Adjustment Phase of the Pull
A Fast Versus a Slow Pull From the Floor
Different Methods of Executing the First Phase of the Pull
An Uncommon Foot Position for the Pull: The Frog-Leg Style
The Proper Position for Receiving the Bar in the Split Jerk
Balance in and Recovery from the Squat Snatch
Guidelines for the Snatch
An Alternative Means for Lowering the Body: The Split Style
