Articles tagged "fitness"

 Moving with the Greatest Possible Speed Consistent with Maintaining Control

The Bar's Relative Speed at Various Points in the Pull

The Fifth Phase of the Jerk: The Unsupported Squat Under

An Analysis of the Six Phases of the Jerk

The Second Phase of the Pull: Preliminary Acceleration

An Explanation of the Six Phases of the Snatch and Clean "Pull"

A Proper Context for the Study of Weightlifting Technique

Oversimplification Versus Unnecessary Complexity