The Influence of Stress on Academic Performance of Students

Stress is a common phenomenon in today’s society, and it can have a significant impact on a person’s mental and physical health. This is especially true for students, who may experience a range of stressors in their academic lives. Studies have shown that stress can affect a student’s ability to learn, retain information, and perform well on exams and other academic tasks.

One study, conducted by the American Psychological Association, found that stress can impair a student’s memory and ability to concentrate. This can make it difficult for students to retain information and perform well on exams and other academic tasks. Additionally, stress can lead to a range of physical symptoms, such as headaches, stomach aches, and difficulty sleeping, which can further impact a student’s ability to perform well academically.

Another study, published in the Journal of Adolescent Health, found that high levels of stress can lead to increased absenteeism and a lower likelihood of graduating from high school. This is because stressed students may be more likely to skip school or drop out altogether, which can have long-term negative consequences for their academic and professional careers.

Furthermore, stress can lead to negative coping mechanisms, such as substance abuse and procrastination, which can further impact a student’s academic performance. Substance abuse, for example, can impair a student’s cognitive abilities and make it difficult for them to concentrate and retain information. Procrastination, on the other hand, can lead to last-minute cramming and poor performance on exams and other academic tasks.

Overall, the evidence suggests that stress can have a significant negative impact on a student’s academic performance. It is important for students, parents, and educators to recognize the signs of stress and provide support and resources to help students manage their stress and improve their academic performance.


American Psychological Association. (n.d.). Stress effects on the body. Retrieved from

Journal of Adolescent Health. (2004). The impact of stress on academic performance among high school students. Retrieved from